Why Choose us
- We are excited to continue offering our classes on ZOOM in 2021.
- SPRING 2021 session starts 4/19/21
Mon Wed & Fri 8:30 - 10: 00 am
Tues & Thurs 5:30 - 7:00 pm
Sheila's Fitness jam is a Wellness Provider for:
- BlueCross/BlueShield of Western New York - BCBS Wellness benefit is on hold until we are back in our locations
- Independent Health and Flex Fit
- Univera Active Anytime Rewards
- CALL BRIDGET AT: 716.741.9053 to see if you qualify.