SUMMER SESSION STARTS 6/3/22

(716) 221-9058

Sheila's Fitness Jam zoom
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    • HOME
    • REGISTER FOR AM CLASS
    • PM CLASSES INFO
    • LOCATION DAYS & TIMES
    • ABOUT US
    • CONTACT
    • SUPPORT YOUR HEALTH
    • TERMS OF SERVICE
    • Latest Research
Sheila's Fitness Jam zoom

(716) 221-9058


  • HOME
  • REGISTER FOR AM CLASS
  • PM CLASSES INFO
  • LOCATION DAYS & TIMES
  • ABOUT US
  • CONTACT
  • SUPPORT YOUR HEALTH
  • TERMS OF SERVICE
  • Latest Research

IT'S NOT TOO LATE TO GET THAT SUMMER BOD!

BACK Offering sheila's aerobic jazz & muscle FLEX in person

In person and ZOOM morning classes WITH SHEILA

                    

IN PERSON AND ZOOM FLEX AND SAJ CLASSES WITH SHEILA  (and BRIDGET) 

ARE OFFERED M,W,F MORNING

DAVID DEMARIE DANCE STUDIO - 10151 MAIN ST IN CLARENCE.  REGISTER ON THIS WEBSITE  

TO TRY OUR ZOOM CLASSES FOR FREE    

Call : 716-221-9058 and receive the temporary link

                    

CLARENCE - Mon Wed Fri 8:30 - 9:00  am Flex & 9:00 - 10 am SAJ  

       DAVID DEMARIE DANCE STUDIO  & on ZOOM - start date 3/28/22

03210151 MAIN ST., CLARENCE 14

REGISTER ON THIS WEBSITE FOR  MORNING CLASSES ONLY

               

         

                           IN PERSON SHEILA'S AEROBIC JAZZ CLASSES WILL BE OFFERED BY:                       

 LICENSED  FITNESS INSTRUCTORS


CLARENCE - Tues & Thurs 6:30-7:30 PM  

PRIDE MARTIAL ARTS ACADEMY  start date 3/29/222

9135 Sherican Dr  

CONTACT BRIDGET TO REGISTER - 716-741-9053 

(Sandy H & Lorraine will be teaching)


CHEEKTOWAGA - Mon & Wed  6-7 PM  start date 4/4/22

ST PATRICK'S EPISCOPAL

1395 George Urban Blvd near Dick Rd 

CONTACT COLLEEN TO REGISTER - 716-435-0227


EAST AURORA - Mon & Wed 6-7 PM start date 4/4/22

IMMANUEL LUTHERAN CHURCH

 - 43 Pine Street

CONTACT KIM TO REGISTER - 716-866-3429


             KENMORE - Tues & Thurs 6-7 PM start date 3/29/22

            DEERHURST PRESBYTERIAN CHURCH  

257 Deerhurst Park Blvd 

CONTACT CAMILLE TO REGISTER - 716-361-8003


      LANCASTER - Tues & Thurs  start date 3/29/22  

SPLIT LOCATION

TRINITY EPISCOPAL - Tues 6-7 pm

5448 Broadway 


 716 DANCE LAB - Thurs 6:30-7:30  

22 11 W. Main St

CONTACT LIZ TO REGISTER - 716-812-4661 


WILLLIAMSVILLE -  Mon & Wed 6:00 pm   start date 4/4/22

NORTH PRESBYTERIAN CHURCH - 300 NORTH FOREST RD , WILLIAMSVILLE  14221

CONTACT PATRICE TO REGISTER - 716-912-0842        


      EVENING CLASSES OFFERED BY YOUR FAVORITE INSTRUCTORS

PLEASE CONTACT AND  PAY YOUR INSTRUCTOR DIRECTLY.


THIS WEBSITE IS ONLY USED TO REGISTER FOR SHEILA'S MORNING IN PERSON AND ZOOM CLASSES.  THERE ARE NO EVENING ZOOM CLASSES AT THIS TIME


THE LINK FOR THE SPRING SESSION OF ZOOM WILL BE SENT OUT BY 3/26/22 OR WITHIN 24 HOURS OF RECEIVING NOTICE OF PAYMENT



 TO TRY OUR ZOOM CLASSES FOR FREE    

Call : 716-221-9058 and receive the temporary link


Sheila's Fitness JAM licensed associates are ready to get you back in class with the best aerobic dance workout in town!   

CONTACT YOUR INSTRUCTOR DIRECTLY TO REGISTER FOR HER CLASS

DO NOT USE THIS WEBSITE TO REGISTER FOR ANY EVENING CLASSES

  ZOOM ONLY  Ulimited SAJ   -    $75 

 ZOOM ONLY Unlimited  FLEX -  $75

 ZOOM ONLY Unlimited SAJ & FLEX - $99


IN PERSON CLASSES WINTER 2022

 $95 FOR 20 CLASSES 

$140 FOR 30 CLASSES

$175 UNLIMITED CLASSES - INCLUDES ZOOM

CLASSES IN PERSON AND on zoom starts 3/28/22

CLASSES IN PERSON AND on zoom starts 3/28/22

CLASSES IN PERSON AND on zoom starts 3/28/22

ZOOM OFFERED IN THE MORNING

Sheila's Aerobic Jazz - Mon Wed Fri 9-10:00 am

 FLEX WT Training Mon Wed Fri - 8:30-9:00 am


IN PERSON CLASSES OFFERED MORNINGS AND EVENINGS 


Licensed SFJ Associates will be teaching all evening classes.  

Bridget MacVittie - Clarence

Colleen Hodge - Cheektowaga

Kim DeFlyer - East Aurora

Camille Mercurio - Kenmore

Liz Kent - Lancaster  

Patrice Rosenberry - Williamsville


CONTACT US

CLASSES IN PERSON AND on zoom starts 3/28/22

CLASSES IN PERSON AND on zoom starts 3/28/22

Sheila's Fitness JAM 

716-221-9058

sheila@sheilasfitnessjam.com


 THIS WEBSITE IS ONLY TO REGISTER FOR 


SHEILA'S MORING FLEX AND SAJ IN PERSON AND ZOOM


To register for evening classes, you must contact the instructor directly.  See " PM Classes Info" tab for instructor contact information.

Sheila's Fitness Jam

Why Choose us

We are excited to offer morning and evening in person classes. 

           We are still offering morning classes on ZOOM 

                WE MAKE FITNESS FUN - WHEREVER WE ARE!


                     10 WEEK SPRING SESSION STARTS 3/28/22 

  • REGISTER ON THIS WEBSITE  FOR SHEILA'S MORNING                         CLASSES ONLY          

Sheila's Fitness jam is a Wellness Provider for:

  • BlueCross/BlueShield of Western New York - BCBS Wellness benefit is on hold until we are back  in our locations
  • Independent Health and Flex Fit
  • Univera Active Anytime Rewards
  • CALL BRIDGET AT: 716.741.9053 to see if you qualify.   
  • ONLY AVAILABLE FOR THE MORNING CLASSES 

Copyright © 2020, Sheila's Fitness Jam. All Rights Reserved.

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  • HOME
  • REGISTER FOR AM CLASS
  • LOCATION DAYS & TIMES
  • ABOUT US
  • CONTACT
  • TERMS OF SERVICE