I have restructured Sheila's Fitness Jam
Sheila's Fitness Jam Instructors are now licensed to teach Sheila's Aerobic Jazz and you are to pay your instructor directly if your classes are not in Clarence.
This website is only able to take payment for Clarence morning and evening classes.
Sheila is teaching
Muscle Flex and Sheila's
Aerobic Jazz
Mon Wed Fri mornings at:
David DeMarie Dance Studio in Clarence -
10151 Main Stree
and on ZOOM
Muscle Flex : 8:30 - 9:00 am
SAJ : 9 -10 am
Winter Classes start 01/05/26
THE LINK FOR THE FLEX ZOOM
will be emailed BY 01/03/26
Sandy Hamilton & Lorraine Myers will be teaching in S
Sheila is teaching
Muscle Flex and Sheila's
Aerobic Jazz
Mon Wed Fri mornings at:
David DeMarie Dance Studio in Clarence -
10151 Main Stree
and on ZOOM
Muscle Flex : 8:30 - 9:00 am
SAJ : 9 -10 am
Winter Classes start 01/05/26
THE LINK FOR THE FLEX ZOOM
will be emailed BY 01/03/26
Sandy Hamilton & Lorraine Myers will be teaching in September
Sheila's Aerobic Jazz
Tues & Thurs evenings at :
Pride Martial Arts Academy
9135 Sheridan Dr
Clarence NY
SAJ : 6:30-7:30 pm
Winter Classes start 01/06/26
For EVENING CLASSES NOT IN CLARENCE, YOU MUST CONTACT THESE INSTRUCTORS DIRECTLY TO REGISTER FOR THEIR CLASSES
Winter Classes Start In
January
CHEEKTOWAGA-Mon & Wed 6-7 pm
Winter Session starts 01/05/26
St Patrick's Episcopal Church
1396 George Urban Blvd, Cheek 14225
CONTACT COLLEEN -
716-435-0227
KENMORE - Tues & Thurs 6-7 pm
Winter Ses
For EVENING CLASSES NOT IN CLARENCE, YOU MUST CONTACT THESE INSTRUCTORS DIRECTLY TO REGISTER FOR THEIR CLASSES
Winter Classes Start In
January
CHEEKTOWAGA-Mon & Wed 6-7 pm
Winter Session starts 01/05/26
St Patrick's Episcopal Church
1396 George Urban Blvd, Cheek 14225
CONTACT COLLEEN -
716-435-0227
KENMORE - Tues & Thurs 6-7 pm
Winter Session starts 01/06/26
Deerhurst Presbyterian Church
257 Deerhurst Park Blvd, Bflo 14223 CONTACT CAMILLE -
716-361-8003
LANCASTER - Tues & Thurs 6-7 pm
Winter Session starts 01/06/26
Court Street Elementary School
91 Court St., Lanc 14086
Call Lancaster Comm Ed at
716-686-3262 or register on line at:
communityeducation@lancasterschools.org.
CONTACT LIZ -
716-812-4661
WMSVL - Mon & Wed 6-7pm
Winter Session starts 01/05/26
North Presbyterian Church
300 North Forest , Wmsvl 14221
CONTACT PATRICE -
716-912-0842