I have restructured Sheila's Fitness Jam
Sheila's Fitness Jam Instructors are now licensed to teach Sheila's Aerobic Jazz and you are to pay your instructor directly if your classes are not in Clarence.
This website is only able to take payment for Clarence morning and evening classes.
Sheila is teaching
Muscle Flex and Sheila's
Aerobic Jazz
Mon Wed Fri mornings at:
David DeMarie Dance Studio in Clarence -
10151 Main Stree
and on ZOOM
Muscle Flex : 8:30 - 9:00 am
SAJ : 9 -10 am
Classes start 3/17/25
THE LINK FOR THE SPRING ZOOM
will be emailed BY 3/14/25
Sandy Hamilton & Lorraine Myers will be teaching
Sheila's A
Sheila is teaching
Muscle Flex and Sheila's
Aerobic Jazz
Mon Wed Fri mornings at:
David DeMarie Dance Studio in Clarence -
10151 Main Stree
and on ZOOM
Muscle Flex : 8:30 - 9:00 am
SAJ : 9 -10 am
Classes start 3/17/25
THE LINK FOR THE SPRING ZOOM
will be emailed BY 3/14/25
Sandy Hamilton & Lorraine Myers will be teaching
Sheila's Aerobic Jazz
Tues & Thurs evenings at :
Pride Martial Arts Academy
9135 Sheridan Dr
Clarence NY
SAJ : 6:30-7:30 pm
Classes start 3/18/25
For EVENING CLASSES NOT IN CLARENCE, YOU MUST CONTACT THESE INSTRUCTORS DIRECTLY TO REGISTER FOR THEIR CLASSES
Spring Evening Classes start 3/17/25
Summer Is Coming!!
CHEEKTOWAGA-Mon & Wed 6-7 pm
Winter Session starts 3/17/25
St Patrick's Episcopal Church
1396 George Urban Blvd, Cheek 14225
CONTACT COLLEEN -
716-435-0227
EAST AURORA - Mon & W
For EVENING CLASSES NOT IN CLARENCE, YOU MUST CONTACT THESE INSTRUCTORS DIRECTLY TO REGISTER FOR THEIR CLASSES
Spring Evening Classes start 3/17/25
Summer Is Coming!!
CHEEKTOWAGA-Mon & Wed 6-7 pm
Winter Session starts 3/17/25
St Patrick's Episcopal Church
1396 George Urban Blvd, Cheek 14225
CONTACT COLLEEN -
716-435-0227
EAST AURORA - Mon & Wed 6-7 pm
Winter Session starts 3/17/25
Immanual Lutheran Church
43 Pine Street. E.A. 14052
CONTACT KIM -
716-866-3429
KENMORE - Tues & Thurs 6-7 pm
Winter Session starts 3/18/25
Deerhurst Presbyterian Church
257 Deerhurst Park Blvd, Bflo 14223 CONTACT CAMILLE -
716-361-8003
LANCASTER - Tues & Thurs 6-7 pm
Winter Session starts 3/18/25
Court Street Elementary School
91 Court St., Lanc 14086
Call Lancaster Comm Ed at
716-686-3262 or register on line at:
communityeducation@lancasterschools.org.
CONTACT LIZ -
716-812-4661
WMSVL - Mon & Wed 6-7pm
Winter Session starts 3/17/25
North Presbyterian Church
300 North Forest , Wmsvl 14221
CONTACT PATRICE -
716-912-0842