I have restructured Sheila's Fitness Jam
Sheila's Fitness Jam Instructors are now licensed to teach Sheila's Aerobic Jazz and you are to pay your instructor directly if your classes are not in Clarence.
This website is only able to take payment for Clarence morning and evening classes.
Sheila is teaching
Muscle Flex and Sheila's
Aerobic Jazz
Mon Wed Fri mornings at:
David DeMarie Dance Studio in Clarence -
10151 Main Street
and on ZOOM
Muscle Flex : 8:30 - 9:00 am
SAJ : 9 -10 am
Summer Classes start 06/01/26
THE LINK FOR THE SUMMER FLEX ZOOM
will be emailed 05/31/26
Sandy Hamilton & Lorraine Myers will be teachin
Sheila is teaching
Muscle Flex and Sheila's
Aerobic Jazz
Mon Wed Fri mornings at:
David DeMarie Dance Studio in Clarence -
10151 Main Street
and on ZOOM
Muscle Flex : 8:30 - 9:00 am
SAJ : 9 -10 am
Summer Classes start 06/01/26
THE LINK FOR THE SUMMER FLEX ZOOM
will be emailed 05/31/26
Sandy Hamilton & Lorraine Myers will be teaching in September
Sheila's Aerobic Jazz
Tues & Thurs evenings at :
Pride Martial Arts Academy
NEW NAME
REFUSE 2 LOSE
9135 Sheridan Dr
Clarence NY
SAJ : 6:30-7:30 pm
Fall Classes start 09/15/26
For EVENING CLASSES NOT IN CLARENCE, YOU MUST CONTACT THESE INSTRUCTORS DIRECTLY TO REGISTER FOR THEIR CLASSES
Fall Classes Start The Week After
Labor Day
CHEEKTOWAGA-Mon & Wed 6-7 pm
Fall Session starts 09/14/26
St Patrick's Episcopal Church
1396 George Urban Blvd, Cheek 14225
CONTACT COLLEEN -
716-435-0227
KENMORE - Tues & Thurs 6-7 pm
Fal
For EVENING CLASSES NOT IN CLARENCE, YOU MUST CONTACT THESE INSTRUCTORS DIRECTLY TO REGISTER FOR THEIR CLASSES
Fall Classes Start The Week After
Labor Day
CHEEKTOWAGA-Mon & Wed 6-7 pm
Fall Session starts 09/14/26
St Patrick's Episcopal Church
1396 George Urban Blvd, Cheek 14225
CONTACT COLLEEN -
716-435-0227
KENMORE - Tues & Thurs 6-7 pm
Fall Session starts 09/15/26
Deerhurst Presbyterian Church
257 Deerhurst Park Blvd, Bflo 14223 CONTACT CAMILLE -
716-361-8003
LANCASTER - Tues & Thurs 6-7 pm
Fall Session starts 09/15/26
Court Street Elementary School
91 Court St., Lanc 14086
Call Lancaster Comm Ed at
716-686-3262 or register on line at:
communityeducation@lancasterschools.org.
CONTACT LIZ -
716-812-4661
WMSVL - Mon & Wed 6-7pm
Fall Session starts 09/14/26
North Presbyterian Church
300 North Forest , Wmsvl 14221
CONTACT PATRICE -
716-912-0842