Fall Session classes will start on 9/8/25

716.221.9058

Sheila's Fitness Jam zoom
Sheila's Fitness Jam zoom
  • HOME
  • REGISTER FOR AM OR PM
  • SUPPORT YOUR HEALTH
  • SUPPORT WEIGHT LOSS GOALS
  • OTHER PM CLASSES INFO
  • KILLER ABS
  • Latest Research
  • ABOUT US
  • JOIN OUR TEAM
  • TERMS OF SERVICE
  • More
    • HOME
    • REGISTER FOR AM OR PM
    • SUPPORT YOUR HEALTH
    • SUPPORT WEIGHT LOSS GOALS
    • OTHER PM CLASSES INFO
    • KILLER ABS
    • Latest Research
    • ABOUT US
    • JOIN OUR TEAM
    • TERMS OF SERVICE

716.221.9058

  • HOME
  • REGISTER FOR AM OR PM
  • SUPPORT YOUR HEALTH
  • SUPPORT WEIGHT LOSS GOALS
  • OTHER PM CLASSES INFO
  • KILLER ABS
  • Latest Research
  • ABOUT US
  • JOIN OUR TEAM
  • TERMS OF SERVICE

Sheila's Fitness Jam offers the BEST dance fitness classes

Transform Your Body with Sheila's Fitness Jam

Morning & EVENING classes available

morning zoom Fitness Classes available

Can't make it to the gym? No problem! We offer a variety of live morning fitness classes that you can access from anywhere. Join our ZOOM fitness classes and work out with Sheila on ZOOM where ever you are.

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  • HOME
  • REGISTER FOR AM OR PM
  • SUPPORT WEIGHT LOSS GOALS
  • ABOUT US
  • JOIN OUR TEAM
  • TERMS OF SERVICE

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