10 WEEK SPRING 2025 STARTS 3/17/25

Sheila's Fitness JAM licensed associates are ready to get you back in class with the best aerobic dance workout in town!   

CONTACT YOUR INSTRUCTOR DIRECTLY TO REGISTER FOR HER CLASS

DO NOT USE THIS WEBSITE TO REGISTER FOR ANY EVENING CLASSES

SPRING  CLASSES START 3/17/25

  ZOOM ONLY  Ulimited SAJ   -    $90

 ZOOM ONLY Unlimited  FLEX -  $90

 ZOOM ONLY Unlimited SAJ & FLEX - $115

IN PERSON CLASSES SPRING 2025

 $110 FOR 20 CLASSES 

$155 FOR 30 CLASSES

$190 UNLIMITED CLASSES @ DDD 

 $285 UNLIMITED CALSSES AT DDD & PMA 

UNLIMITED CLASSES INCLUDE ZOOM

IN PERSON CLASSES OFFERED MORNINGS AND EVENINGS IN CLARENCE

Morning in Person and on ZOOM

 Muscle Flex Mon Wed Fri - 8:30-9:00 am

Sheila's Aerobic Jazz -

Mon Wed Fri - 9-10:00 am

DAVID DEMARIE DANCE STUDIO

10151 Main St 

14031

Evening in Person Classes 

Sheila's Aerobic Jazz 

Tues & Thurs - 6:30 -7:30 pm

PRIDE MARTIAL ARTS ACADEMY

9135 Sheridan Dr 

14031

Sheila's Fitness JAM 

716-221-9058

shapebysheila@gmail.com

 THIS WEBSITE IS TO REGISTER ONLY FOR 

MORNING AND EVENING CLASSES IN CLARENCE

To register for any other evening classes, you must contact the instructor directly.  See " PM Classes Info" tab for instructor contact information.

Licensed SFJ Associates will be teaching all evening classes.  

Colleen Hodge - Cheektowaga -  

Kim DeFlyer - East Aurora -  

Camille Mercurio - Kenmore - 

Liz Kent - Lancaster  -  

Patrice Rosenberry - Williamsville -