Helping You reach your health & fitness goals
Helping You reach your health & fitness goals
Helping You reach your health & fitness goals
Sheila's Fitness Jam offers exciting fitness programs that improve your muscle fitness, aerobic fitness, balance and flexibility. No matter what your age, size, or physical fitness level is, we have programs that will help you get fit and stay fit. And the best part is, you’ll have a lot of fun. Let us help you reach your fitness goals.
Safe, Effective & Fun Fitness Programs
Helping You reach your health & fitness goals
Helping You reach your health & fitness goals
The best fitness program is one you that you love and are going to stick with. We offer safe, effective and FUN fitness classes that you will look forward to coming to. We’ve been here since 1980. We remain on the cutting edge of the most current research from the most respected leaders in the fitness industry, assuring you will always h
The best fitness program is one you that you love and are going to stick with. We offer safe, effective and FUN fitness classes that you will look forward to coming to. We’ve been here since 1980. We remain on the cutting edge of the most current research from the most respected leaders in the fitness industry, assuring you will always have the most safe and effective fitness program. We just happen to make it FUN.